The Right Way to Brush for a Lifetime of Healthy Smile
Brushing your teeth is a simple habit, but doing it correctly makes all the difference in preventing cavities and gum disease.
How to Brush Properly
Brush for Two Minutes
Clean all tooth surfaces, including the backs and chewing surfaces.
Use Fluoride Toothpaste
Strengthens enamel and protects against decay.
Gentle, Circular Motions
Avoid aggressive scrubbing, which can damage your gums.
Brushing at least twice a day (morning and night) helps maintain optimal oral health. Need help choosing the right toothbrush? We’re happy to help at your next visit!
